Tips & Advice From Southside Physiotherapy
How Physiotherapy Can Relieve Your Chronic Headaches and Migraines
Chronic headaches and migraines can disrupt your life, but physiotherapy offers a long-term solution. In this blog post, we explore how manual therapy, posture correction, and targeted exercises can h... ...more
Physiotherapy
December 10, 2024•4 min read
Could Your Neck Be Causing Your Headaches? Here’s What You Need to Know
Neck pain is often linked to chronic headaches, but many don’t realize the connection. In this blog post, we explore how neck dysfunction can trigger headaches and offer insights into effective physi... ...more
Physiotherapy
December 03, 2024•2 min read
What Causes Vertigo and How Physiotherapy Can Offer Relief
Struggling with vertigo? Discover what causes vertigo and how physiotherapy can offer relief. In this blog post, we explore the connection between the inner ear, neck issues, and vertigo symptoms. Lea... ...more
Physiotherapy
November 29, 2024•3 min read
Pre-Surgery Prep: The Role of Pelvic Floor Exercises Before Prostate Surgery
Prepare for prostate surgery with confidence at Southside Physiotherapy. Our pre-surgery pelvic floor exercise program strengthens bladder control, speeds recovery, and boosts confidence. With real-ti... ...more
Physiotherapy
November 21, 2024•4 min read
The Science Behind PD Warrior: How Exercise Supports Neuroplasticity
Discover the power of neuroplasticity with PD Warrior at Southside Physiotherapy! Our program leverages targeted exercises to help those with Parkinson’s improve movement, balance, and confidence. Ta... ...more
Physiotherapy
November 15, 2024•6 min read
Physical & Social Benefits of PD Warrior Group Classes
Discover the physical and social benefits of PD Warrior group classes at Southside Physiotherapy. Improve strength, balance, and confidence while connecting with others on a similar journey. Our suppo... ...more
Physiotherapy
November 06, 2024•5 min read
Ask Southside Physiotherapy And Their Team
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Where To Find Southside Physiotherapy
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Monday: 7:00am - 6:30pm
Tuesday: 7:00am - 6:30pm
Wednesday: 7:00am - 6:30pm
Thursday: 7:00am - 6:30pm
Friday: 7:00am - 5:00pm
Saturday: 8:00am - 11:00am
Sunday: Closed
